Fitness and Yoga in Garmisch-Partenkirchen and the Alps
The Third Place
Helping busy people discover the power of fitness and yoga through group classes and private training – whether in your living room or on a mountain side, I’ll help you feel comfortable and confident on your mat.
Empowering you to connect with your authentic self through movement, allowing you to journey through life with confidence both on and off the mat.
Yoga Classes in Garmisch-Partenkirchen
Book me for a private customized class to help reach your goals, join me on the mountain for yoga with a view, or simply drop-in to a regular weekly class, and more.
I teach a few drop-in classes each week and would love to see you at one! Check out my Class Schedule page for more important details about each class, but here’s a brief look:
- Monday & Thursday: Yoga at the Aja Hotel, 17:45-18:45
- Wednesday: Yoga on the US Army base, 11:30-12:30
- Sunday: Function Yoga for Strength & Mobility at Verena Krinninger’s Pilates Studio, 15:30-16:45
- Sunday: Yoga and fitness of various styles ONLINE, 17:30-18:30
- From spring to fall I teach weekly drop-in mountain classes on a sporadic, changing schedule. See below!
I offer personal training and private lessons in the convenience of your home or holiday apartment, outdoors in the hills of Garmisch-Partenkirchen, and various indoor facilities across Garmisch.
I also offer customized yoga classes to local businesses to help boost employee health, morale, and energy and reduce stress.
Learn more on this page, view pricing, and book a class for yourself, a group of people, or a special event directly here!
I also teach one class per week at the local Volkshochschule (adult school) that is pre-registration only. The classes run on a semester basis and you must sign up in advance for the entire session.
The classes are quite affordable, as they are subsidized by the government.
The next session begins in February and you can find their website here. My class is titled Dynamic Yoga for Strength and Mobility.
From March to October I teach outside in the local mountains (~15 minute walk up from the valley). Check out my Instagram or this Facebook Group for more info!
The best way to stay informed is through our WhatsApp group chat, use the QR code below to join or send me an email! Here you’ll receive a message with the week’s schedule and participate in polls to help me decide when to offer outdoor classes.
European Yoga Retreats
Take a few days to step into nature, onto your mat, and out of your regular routine. From the Austrian Alps to Portugal, Italy, and more, my 4-5 day yoga adventure getaways will give you the chance to explore, move, refresh, introspect, and unwind.
what is the third place?
What if you looked forward to being on your mat because you know it’s a fun, non-judgemental, and inspiring place to be?
Sociologists speak of the importance of having “a third place,” separate from work and home – a sanctuary where you can unwind, enjoy good company if desired, relax, and play. Coined by American sociologist Roy Oldenburg, a third place is one where you choose to be, free to come and go as you please.
My goal is to help you develop the skills and confidence to turn your mat into your third place – a space where you can practice genuine self-expression, fail freely, venture within, and learn to move with confidence and curiosity.
I believe that variety is the spice of life and I understand the importance of exceptional guidance when facing challenges. These principles shape my teaching approach. In my classes we explore yoga, functional exercises, weightlifting, calisthenics, and even elements of dance. We learn about anatomy, embrace failure as part of growth, and share moments of laughter. Through this process, participants gain confidence to move their bodies, just as they are.
Seeing my students develop agency, skills and excitement around movement is what keeps me showing up every day.
What people are saying about practicing with me…
“I love how she gives permission to make the practice work for everyone, reminding us that we are all different and our practice is ours. “
-Mary, Online Participant
“These classes are challenging yet fulfilling, reflective, inclusive, and authentic.”
-Amy, Participant
“I have learned more than I thought I would, I am keeping up with new things I did not know, and I have been encouraged during the classes and I will be doing more beyond because of this.”
